Each 75-minute session is a personalized healing experience, beginning with a consultation to understand your body's unique needs. James employs a combination of Rolfing Structural Integration, manual therapy, visceral manipulation, and venous-lymphatic work to release tension, reduce inflammation, and restore balance. To support lasting change, Somatic Movement Therapy is integrated, enhancing awareness and stability in your posture.

The consultation is a collaborative conversation where James assesses your history, posture, and movement to uncover the root causes of tension and guide your personalized treatment plan.

James integrates a range of multi-faceted healing techniques, including Rolfing Structural Integration, visceral and craniosacral therapy, and somatic movement—to support the body’s natural ability to heal and self-regulate. These complementary methods work together to release deep restrictions, enhance nervous system function, and promote lasting structural balance.

The cost per session is $200, reflecting the specialized care and expertise you’ll receive. 

Sessions are typically scheduled weekly or biweekly, allowing time for integration and steady progress toward your therapeutic goals.

This work is effective because it addresses the root causes of pain and imbalance, releasing tension, improving alignment, and calming the nervous system, rather than just treating symptoms. As many clients share in their testimonials, they experience not only relief from chronic pain and stress, but also greater body awareness, ease of movement, and a lasting sense of well-being.