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Expert Care for Pain, Posture, Injury, and Embodied Wellness.

At James Chritton Bodywork, we work through all layers of the body to support healing and improved function. With years of hands-on experience and a deep understanding of anatomy, James offers sessions tailored to your specific needs. Whether you're dealing with pain, tension, or movement issues, you'll find a clear, welcoming path to feeling better.

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Individualized Body Work

Each session is designed to be a transformative experience tailored to your body’s unique needs.  During your session, we’ll work to release tension, improve connective tissue health, reduce inflammation, and promote balance within your nervous system. Techniques may include: Rolfing Structural Integration, Manual Therapy, Visceral Manipulation, Venous-Lymphatic Work, and more. By addressing multiple layers of your body, we create a foundation for profound structural and functional changes.

Individualized Bodywork

Each session is designed to be a transformative experience tailored to your body’s unique needs.  During your session, we’ll work to release tension, improve connective tissue health, reduce inflammation, and promote balance within your nervous system. Techniques may include: Rolfing Structural Integration, Manual Therapy, Visceral Manipulation, Venous-Lymphatic Work, and more. By addressing multiple layers of your body, we create a foundation for profound structural and functional changes.

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Your Healing Journey

Healing is a journey rooted in trust, consistency, and curiosity. Rather than a quick fix, it’s a supportive container for deep, lasting change—meeting you where you are and evolving with you. Through bodywork, movement, and education, we explore patterns, release tension, and build new possibilities for how you feel and move in the world.

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Rolfing

Rolfing Structural is a collaborative, movement-based therapy that helps you understand your body’s patterns and explore new ways of moving. Through hands-on work and guided movement, Rolfing supports postural balance, ease, and a deeper sense of embodiment—inviting transformation from the inside out.

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Fascial Counterstrain

A gentle, pain-free therapy that releases tension in the body’s fascia to improve circulation, calm the nervous system, and relieve pain. This technique targets hidden restrictions in muscles, nerves, organs, and blood vessels for deep, lasting change.

Individualized Body Work

Each session is designed to be a transformative experience tailored to your body’s unique needs.  During your session, we’ll work to release tension, improve connective tissue health, reduce inflammation, and promote balance within your nervous system. Techniques may include: Rolfing Structural Integration, Manual Therapy, Visceral Manipulation, Venous-Lymphatic Work, and more. By addressing multiple layers of your body, we create a foundation for profound structural and functional changes.

Meet James

James is a Bay Area native and a life long learner. His extensive background in bodywork has inspired him to seek teachings from the best practitioners in their respective fields.  James is a certified Rolfer®, Registered Somatic movement Therapist, has training in Fascial Counter Strain, Visceral manipulation, venous-lymphatic drainage, and  other forms of healing arts. 

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Proven Practices

"After a few sessions, I noticed a substantial reduction in discomfort and increased mobility."

Rolfing with James was unlike anything I'd tried before—his precise, gentle techniques got to the root of my pain. Years of tension began to ease, and I finally experienced lasting relief and improved mobility.

John

"James's integrative methods have given me the tools to manage stress better and live a more balanced life."

Combining somatic movement with manual therapy, James helped me relieve tension, build body awareness, and improve both my physical and emotional well-being through a truly holistic approach.

Emily

"I am cane free, able to balance and move so much better."

After months of limited mobility following surgery, working with James transformed my recovery. His expert guidance, personalized feedback, and supportive sessions helped me regain independence and confidence far beyond what traditional therapy offered.

Elizabeth

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