Learn more about the healing practices
This is a place for those seeking more than symptom relief—a space for true transformation. Rooted in years of clinical training and wisdom traditions, my approach blends hands-on techniques, somatic tools, and intuitive support to meet you where you are. Here, you can explore the range of healing practices designed to support your body, mind, and spirit. Whether you're recovering from pain, integrating profound experiences, or simply wanting to feel more at home in your body, there's a path for you. Read more about each healing practice below.
Your Healing Journey
Healing is a journey rooted in trust, consistency, and curiosity. Rather than a quick fix, it’s a supportive container for deep, lasting change—meeting you where you are and evolving with you. Through bodywork, movement, and education, we explore patterns, release tension, and build new possibilities for how you feel and move in the world.
Rolfing
Rolfing Structural is a collaborative, movement-based therapy that helps you understand your body’s patterns and explore new ways of moving. Through hands-on work and guided movement, Rolfing supports postural balance, ease, and a deeper sense of embodiment—inviting transformation from the inside out.
