What to Expect

Bodywork that fosters lasting change.

My sessions are designed to do more than just offer relief—they’re intended to create real and lasting transformation in your body and health. The work I offer can support:

• Nervous system regulation

• Detoxification and immune health

• Cardiovascular function and circulation

• Recovery from long-standing pain and illness

• Postural balance and greater ease in movement

Through advanced manual therapy, we aim to reduce the impact of chronic conditions and help you feel more at home in your body.

A Unique Approach to Healing

At the heart of my practice is Fascial Counterstrain, a revolutionary hands-on technique that gently and precisely targets various tissues—such as fascia, nerves, blood vessels, and even the organs. Unlike traditional approaches that may chase the same symptoms session after session, this method works with the body’s natural reflexes to restore balance at the source. The results often last longer, and many clients experience a progressive improvement in their overall health and resilience.

Rolfing® Integration & Movement

I’m also a certified Rolfer® through the Ida Rolf Institute in Boulder, Colorado. Rolfing Structural Integration helps organize and align the body through the connective tissue system. I weave elements of this work into sessions to support sustainable posture, functional movement, and lasting integration. These movement-based insights often become valuable tools that clients take home and continue practicing beyond the session.

Sensitive, Skilled, and Trauma-Informed

Years of study in both clinical training and wisdom traditions have helped me develop a grounded, sensitive approach. I work especially well with those who identify as sensitive, empathic, or navigating deep life transitions. I also support clients in post-plant medicine integration, offering somatic tools and hands-on work to help process and embody the insights that emerge from expanded states of awareness.

Whether you’re seeking relief from chronic pain, recovering from a life event, or deepening your connection to your body, I offer a safe, skilled, and intuitive space to support your healing.